{Practice} Gratitude

Welcome to our Friday ritual!  A moment to pause and practice gratitude, recognizing the seemingly simple and ordinary moments that make up an extraordinarily beautiful life.  I hope that you are inspired to look back on your week and find these moments as well.  Feel free to share your list in the comments.

3369455262_6e41d97cd5_bThis week I am grateful for

* sitting outside with the sun warming my back * trees ablaze with red leaves * my first yoga practice in my new little space * winding back roads that encourage me to slow down and savor the views * a  favorite old song on the radio * blissful faces at the end of class  *